Recently I reviewed the lectures from the Institute of Functional Medicine Hormone Module, 2024. I was reminded that hormone health is a complex and delicate system to understand. So many functions in our bodies require that the symphony of hormones play in harmony. This is for both women and men alike. When looking at treatment of our hormones an upstream cause and effect consideration, can get the best results. What do I mean by upstream cause? In that Adrenal (Stress) can prelude and affect downstream Thyroid function (metabolism) which can then affect the Sex Hormones levels (Estrogen, Progesterone and Testosterone).
When these systems are out of whack we experience possible symptoms of:
- Fatigue and burnout
- Anxiety
- Sleep problems
- Sugar cravings
- Weight gain on belly
- Constipation
- Dry thinning skin and hair
- Cold intolerance
- Irregular cycles
- Fertility problems
- Mood swings
- PMS
- Low energy
- Low muscle mass
- Depression
- Low libido
Working with a functional medicine practitioner can be beneficial to finding a personalized treatment plan that includes assessment of these systems. Including addressing lifestyle factors like stress, sleep and diet. Screening for these hormone functions by doing some routine blood tests and a physical examination we can make a thorough assessment of your current hormone health. The sooner you can find treatment the better your quality of life.
Reach out to me for more info how we can work together towards better hormone health.