If you have spring allergies, consider trying these effective natural remedies that I have found to be very beneficial over the years for my patients.
- Quercetin – a natural anti histamine, it must be in a therapeutic dose of 1000 mg daily and it takes about 1 week to start working. It also supports respiratory health for those that are prone to asthma and is immune enhancing.
- MSM (Methylsulfonylmethane) – a natural organic sulfur compound as an excellent anti-inflammatory and allergy support.
- Albizia, Baical skullcap, and Nigella seed combine as effective antioxidants and support for seasonal allergies.
- Herbal blends of mixtures of different liquid tinctures like Elderberry (Sambucus) and Golden seal (Hydrastis) for postnasal drip and to prevent sinus infections setting in.
