Author: drsandra
Do you feel ready to kick start making smoothies again?
Here is a great recipe to get you started or simply make […]
Read moreWoman’s Day Wellness Workshop
https://drsandrasquara.co.za/wp/wp-content/uploads/2022/07/Dr-Sandra-Squara-Womans-Day-Wellness-Workshop-2022.mp4 Book Now
Read moreThe Ying and Yang of Fertility
https://youtu.be/l1nLVnSUfHA For those of you, both men and women who are on […]
Read moreLowering your cholestrol naturally
Are you struggling with high cholestrol? Tired of all the tablets? In […]
Read moreBone Broth Recipe
It is nearly time for winter soups and meals so I would […]
Read moreAcupuncture is a safe treatment for malposition of the baby
The wrong position of the baby in last trimester of pregnancy can […]
Read more7 Reasons Why Alternative Medicine
Half the global population uses some form of alternative medicine annually and […]
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My treatment philosophy
Functional Medicine technique is a personalized, science-based, patient-centered approach. I work together with […]
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