Have you ever wondered what your “heart rate variability score” means?
You may have seen this come up on your smart watch device […]
Read moreCategory: health
Inflammation and Ageing
How inflammation affects ageing and what we can do to slow it […]
Read moreSimple guide to a healthy diet.
Answer these 5 questions and learn more about your current gut health.
In Functional Medicine we use the “5 R “ mnemonic to help […]
Read moreWhat is facial acupuncture?
Facial acupuncture, also known as cosmetic acupuncture, is a holistic approach to […]
Read moreAre you experiencing a recurrence of allergy type symptoms?
Your symptoms could mean more, let’s take a look into Mast Cell […]
Read moreDid you know that your oral health can affect your heart health?
There is a connection between oral bacteria and heart disease, having a […]
Read moreWhat are my treatment options for back pain ?
Back pain can be a mild annoyance that comes and goes or […]
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What is the role of acupuncture in IVF and when should I come for treatments?
There are 7 key stages of Assisted Reproductive Techniques (ART) / In […]
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