Bitters for better health.
Our western diet is loaded with sweet foods and it comes up […]
Read moreAuthor: drsandra
Pilates with the Thera band
How can acupuncture treat neck pain?
Experiencing neck pain? Try Acupuncture for : 1. Pain Relief2. Improved Blood Flow3. Muscle […]
Read moreWhat helps with bloating?
Bloating can be a symptom of an underlying gut health issue like […]
Read moreSciatica pain and how acupuncture can help.
How do I know if I have sciatica? The pain characteristically starts […]
Read moreAllergy season is here
Try these 3 suggestions if you suffer from seasonal allergies 1. Take […]
Read more“Liver Cleanse” Juice Cocktail Recipe
Spice up your health
Tips for Eating More Spices Cardamom: anti-inflammatory, blood sugar health, cell protection, […]
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